July 6, 2015: Journal Reflections Of Letting God Comfort You

Now that Ben is gone I truly feel I can raise Zeke by myself with all the help of my great community of friends and family. Family is not lost, it is re-defined. Family is not broken it is mended and healed slowly in time. Zeke has my dad who is becoming like a father to him and so many other great men in his life.

Although in the midst of all the love I feel, I feel so alone. Family can be re-defined and mended and healed but the love between a husband and wife cannot be duplicated. I miss going on dates. I miss all the sweet things he would say when I was having a bad day. I miss going to the park with Ben and Zeke on the weekends. The last year of his life we could not be intimate for many reasons but I remember I still loved even the smell and presence of Ben being with me.

It’s so easy to just plow through cancer or hard times and just ignore the bad feelings or suppress the pain you feel so you don’t have to think about it or have to deal with the grief you feel as you watch someone you love slowly deteriorate. Ben and I, and my parents were fortunate enough to have such a great inner healing counselor/mentor that helped us through the most difficult times of our lives. However, choosing to go deep and choosing to wrestle through it ALL has taken a toll on my body mentally, physically, spiritually, and emotionally.

Healing from a loved one’s death is not something that can be achieved quickly it happens over time. Everyone “grieves differently” but not everyone finds healing.

It has been very difficult to sift and wade through all the different waves of emotions I feel. The simplest things can trigger memories of good and bad of Ben. Sometimes it can be a song on the radio or someone randomly singing on the street that reminds me of him. Sometimes it can be seeing a couple laughing or hugging or kissing. Sometimes it can be having to overhear my friends talking about their weddings or dates or anniversaries. In those moments I have learned to not suppress what I’m feeling but to just let the tears come. I believe one of the most missed parts to healing is letting God just sit with you in your sadness or whatever you may be feeling. Feelings are a good thing because it indicates where our hearts are or where they are breaking. And it is those weak and vulnerable moments God wants to grieve with us and comfort us. When we let him into those moments we not only give room to comfort but we give room to healing. It is not a healing that fixes or replaces a loved one but healing of having our needs attended to and cared for. And having our needs be attended to and cared for is one of the first steps to the long journey of healing.

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